Plié

Begin 1st position
1-2       Demi plié, arm to 5th en haut, open to 2nd
3-4      Elevé, arm 5th en haut, plié over half toe opening arm to 2nd
5-6      Straighten both knees on half toe, open arm to V
7812    Grand plié with inverted port de bras
3-6      Grand plié 1st port de bras
7-8      Tendu to 2nd position
1-16    Repeat in 2nd
1-32    Repeat in 4th and 5th

Pliés

Pliés
Begin 2nd position
1-4    Grand plié
5-8    Cambré port de bras toward barre and forward
1-4    Grand plié inverted port de bras with arm
5-6    Elevé, lower
7-8    Point tendu to side, close 1st position
1st position
1-4    2 demi plié
5-8    Grand plié
1-4    Cambré port de bras forward
5-6    Elevé, lower
7-8    Point tendu devant, lower to 4th position
4th position
1-4    2 demi plié
5-8    Grand plié
1-4    Point tendu devant, cambré port de bras forward bending supporting leg
5-6    Eleve to 4th, lower to 4th flat
7-8    Point tendu devant, close 5th front
5th position
1-16    Same as 2nd position but cambré port de bras to barre and back
Balance in sous-sus