Welcome to Inside Ballet Technique
Inside Ballet Technique
Professional advice for dancers & teachers
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Tendu with Plié 4/4
Working through the metatarsal
Grand Battement 4/4
Using a Mazurka in Ballet Class
Grand Battement at barre
Degagé with Plié
Barre exercise in 2/4 or 6/8
Tendu
A ballet barre combination
Degagé facing the barre
Pointe Foot Exercise facing barre
Rond de Jambe en l’air and Frappé
Degagé 2/4
Rond de Jambe en L’air
Frappé
Degage 2/4
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