Welcome to Inside Ballet Technique
Inside Ballet Technique
Professional advice for dancers & teachers
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Degagé
Grand Battement
Ballet Barre Stretch
Grand Battement Mazurka 6/8
Plié
Tendu at the Barre
Time Signature 4/4 or 3/4 or 6/8
Rond de Jambe à terre
Fast Tendu 4/4
Rond de Jambe a terre 3/4
Rond de Jambe
Degagé at the barre 2/4 or 4/4
Barre Adagio
in 3/4 or 4/4
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