Back in the Classroom

Teacher demonstrating ballet steps

I spoke to a Teaching Methods class this week. They’re all young college students preparing for a career teaching dance, and the professor invited me to talk and answer questions about my teaching career. She especially wanted them to hear about how my dance career detoured to 23 years of working at a bank before getting back on track. It was wonderful!

It’s been YEARS since I’ve posted on this website. I’ve felt like an imposter because I hadn’t been in the classroom or on the stage in such a long time. When I could leave the corporate world in 2024, I returned to teaching. Now I’m an instructor at the Charlotte Ballet Academy in North Carolina. I’m teaching 9-12-year-olds in the lower school. During The Nutcracker, I worked backstage getting kids in costumes and leading them to and from the stage for several shows.

The important thing to note is that even though I’d been away for a very long time, I remember everything. I told the directors of the school how out of shape I was, that I was worried I couldn’t demonstrate because when I pointed my foot, it immediately cramped. I felt overweight. They sent emails back, allaying my concerns, saying that my resume made me more than qualified.

I needed six months, but I returned to teaching within two weeks of the interview. It wasn’t easy. My feet cramped, my legs ached, and my HIPS! Oh, my hips would have cried if they could. It’s impossible to teach kids at that level without demonstrating, and it’s impossible to demonstrate without standing in 5th position. I’m teaching three 90-minute classes a week, plus an hour of pointe strengthening/beginning pointe, as well as substituting occasionally at this school and another school nearby. My hips still hurt when walking up steps after teaching, but six months later I’ve lost weight and gained strength and confidence.

When I started this website, it focused primarily on combinations for ballet class. I’ve compiled a lot of combinations into a book, Classical Ballet: Ten Complete Advanced Classes, which is available on Amazon in print or kindle and is selling well. As years went by without stepping foot in a classroom, I didn’t feel confident giving advice to teachers by writing posts. But I’m back!

There were a lot of points made, and questions asked/answered in the Teaching Methods class, and I think I’ll break them down into separate posts because there are stories that go along with each. The interesting thing is that while I always felt dance prepared me for so much of what I had to face in life, on the flip side, the living that I’ve done has contributed to what I bring to the classroom in new ways.

Having kids of my own is probably the biggest factor. I’m more aware of issues that students face, and it tempers my interactions with them. Some are coping with the death of a parent, others with eating disorders or dyslexia. I’m doing my best to offer them a supportive and positive environment to learn new skills and improve their technique. It doesn’t matter if they pursue a professional career in dance. I am focusing on today, and regardless of where dance takes them, I hope to teach them that discipline begets progress and that a stick-to-it attitude will enable them to achieve their hearts’ desires.

Dancers and Weight: A Delicate Balance

Weight is a topic many dancers tend to dwell on. I first became conscious of my weight when I was studying ballet at Butler University in the early enrollment program for high school students. Once a month we were weighed, and a few dancers were counseled based on the numbers the scaled returned (either too high or too low). Fortunately at that time my weight was right where it was expected to be, and I didn’t have to think about it much.

As a teacher I was never in a position to demand any student to focus their attention on their weight. For the most part, I taught kids who were still growing and really shouldn’t be worrying about it. Now that I have my own children, I think it’s important for them to concentrate on eating right and getting exercise however they enjoy getting it, but I would be concerned to learn that either of my daughters, at ages 12 and 14, thought they needed to go on a diet.

When I was a young dancer I had heard about people being anorexic or bulimic, and I was aware of the heightened sensitivity in the room whenever a teacher made mention of someone’s weight. I knew of one girl who was taken to the hospital to have her stomach pumped, and another who was addicted to exercise and couldn’t gain weight no matter how hard she tried or how much she ate. For myself, I was always grateful that these were not issues I had to worry about. During my undergraduate years I was a healthy weight for a dancer, always around 100 pounds at 5’2”. But when I was doing graduate work I lost weight as I went through a period of severe depression. I was working all day at the university and most evenings with a local company, teaching classes and dancing at least eight hours a day, if not more.

At that time, I went to the campus health center for a sinus infection and was very abruptly introduced to fear, handed on a platter full of desserts and whole milk (just kidding) from the doctor who threatened to put me in the hospital because I was under weight. I ate regularly, although the depression had made me less hungry, but I felt that if I had the energy I needed to get through the rigorous schedule I was maintaining then I was fine and the doctor had no right to intrude. They were very serious, however, and thus began a new experience for me: eating as much dessert and drinking as much whole milk as possible. Really. It was very interesting, and since I have a sweet tooth it was easy to manage, but I think the best help I got was by visiting a psychiatrist and being put on anti-depressants. My appetite returned to normal and my weight did, too. And here is some good information on kicking the sweet tooth habit.

I had a friend I danced with at the Lexington Ballet who struggled with her weight constantly. After she quit dancing (and stopped worrying about being overweight), she lost weight! So there’s something to be said about obsessing too much over it. Stress can definitely swing the scales upward. When you’re under stress, a hormone called cortisol is released. This prepares us for the fight or flight response. Read more here to find out about that.

For dancers today, I would recommend making healthy decisions if you feel you have a weight problem. Eat many fruits and vegetables and cut back on fast food or foods with lots of preservatives. There is a great post on healthambition.com about the best foods to eat if you want to lose weight. Drink plenty of water. Sometimes when we feel hungry, we may actually just be thirsty. It’s difficult for us to recognize the difference between hunger and thirst. And a good rule of thumb in all things is moderation. Taking anything to an extreme is usually not a healthy choice. Click here for some healthy tips on diet.

Do any other dancers or teachers have any insights to add? Please leave a comment below.

With Ballet in My Soul, by Eva Maze A Book Review

With Ballet in My Soul book cover

I had the pleasure of receiving a pre-publication copy of Eva Maze’s memoir, With Ballet in My Soul: Adventures of a Globetrotting Impresario to review. The book itself is lovely—a large, square paperback with glossy pages, filled with pictures from the author’s long and illustrious career spanning forty years.

Never having heard of her before, Eva Maze’s life story is one I read about in wonder. She’s the sort of quiet hero whose work was appreciated by millions who probably never saw her or heard her name. Eva didn’t get to pursue a career in ballet as she’d dreamed due to a childhood illness, but her love for ballet propelled her into an association with world-class artists as a booking agent. Her book is fascinating, taking the reader from places like Romania to India, Germany, China, Japan, Italy, France, and the United States.

It was personally exciting for me to see pictures of a young Marina Svetlova, who was one of my ballet teachers at Indiana University in the late 1980’s. We called her Madame. She was a tough teacher and I always got the impression that she wanted us to know what it was like to work hard in ballet class, as she had. In this book I learned that she had danced with the Metropolitan Opera Ballet and she, along with Anton Dolin and John Gilpin were the first dancers Eva Maze ever booked—in 1953 and in India, no less!

I truly adore this book and am inspired by her love of life and the arts, and her ability to swim 20 laps every day well into her nineties! This book is sitting on my coffee table now—it’s too beautiful to put on a shelf just yet. It will be available for purchase April 1, 2017.

See Moonstone Press for more information, and pre-order the book online from Amazon here.

Awareness and Poise

 

  • If I don’t build up calluses on my toes then they will rub raw and bleed.
  • When I haven’t eaten all day I usually don’t have much strength or energy to jump in class.
  • Forcing turnout weakens my knees and ankles.
  • Rehearsing without properly warming up the muscles can lead to soreness and possible injury.
  • I have a hard time remembering the steps when I stay up too late the night before.

The list goes on and on of course, but this cause and effect gives us greater awareness about our own bodies and minds. I believe that knowing our limits (and that we do have them), being sensible about warming up, and eating a healthy diet among other things teaches us that this one body—the only one we will ever have—must be cared for if we want it to last.

Another thing dance gave me that has been applicable in other parts of my life is poise. Poise, to me, is much more than carrying oneself with assurance and grace. For me, it’s what happens before that outward manifestation. It involves calming the mind, putting away the worries of what could go wrong and bringing forth the positive thoughts about how you want to appear onstage. Once you quiet the mind and trust your body to remember the choreography, you step onstage and put faith in yourself. And believe it or not, you maintain faith in yourself until you’ve completed what you went out there to do. If you make a mistake, you must learn to train the mind to immediately forgive and forget, so as not to make a complete mess of what follows. Completing the dance to the end and not giving up somewhere in the middle is a good metaphor for whatever we undertake in our lives.

Learning the power of the mind, trusting in yourself, caring for and nourishing your body, and understanding that as humans we have physical limits and aren’t invincible—all of these are essential elements on the path to success and happiness, no matter what career you ultimately choose or what direction life takes you. And when life takes you down a path you weren’t expecting, these attributes will prove invaluable in dealing with whatever comes your way.

Pirouettes en dehors and en dedans

3/4 or 4/4 Time Signature

1-2
Temps levé tombé pas de bourrée to 4th position en face, L foot front
3-4
Pirouette en dehors to 5th position croisé R foot front
5-6
Tendu L croisé devant, place 4th into preparation
7-8
Pirouette en dedans closing L foot front 5th croisé
1-2
Chassé croisé devant to relevé attitude derrière
3
Brush through 1st in plié, and relevé to effacé devant
4&a5
Tombé pas de bourrée to 5th position en face, L foot front
678
Single pirouette en dehors from 5th closing 5th front 3 times
1-16
Repeat all on other side

Turnout

Ballet TurnoutTurnout: a word you will hear from your ballet teacher throughout class and throughout your dancing career. There are differing views on how to go about reaching your maximum turn out, and this can (or should) be a make or break it point when choosing a teacher. I would definitely steer clear of any teachers who demand perfect turnout. It is much safer to practice ballet with a teacher who has you work within your natural ability to turn your legs and feet outward, over time increasing your strength and flexibility to maximize your own degree of rotation in the hip.

Beware of forcing the feet into a perfect 180 degree angle in first or second position. If you must bend the knees to put your feet into a turned out position you are in for future knee, ankle, and/or hip injuries. The turnout should always be initiated at the hip. Stand with your feet together and parallel, pulling up out of the knees, and then slowly open the toes outward as far as you comfortably can without making any adjustments in the knees. This is your natural turnout. This is where you should work, and gradually your turnout will improve over time and with more training. Attaining good turnout is another reason most ballet dancers need to start when they are young and before the bones are ossified or hardened.

It’s important to learn how to work within your natural turnout. I try to teach younger students to imagine arrows shooting out of their toes when they are standing in first position, and to move their foot along this trajectory in tendu à la seconde rather than directly side. This will keep their hips in line and they can work on feeling the outward rotation of the inner thigh as they brush the floor with their foot on opening and closing. The same holds true when the leg is lifted en l’air as well. We should try not to sacrifice the “squaring off” of our hips and shoulders (both hips and both shoulders square to the front) in order to get the leg more directly side. It takes some time for dancers to learn exactly where “their” turnout is—where they as individuals should aim in order to keep the proper alignment.

The same is true when working front or back as well: work on your turnout but not at the expense of proper placement in the hips, shoulders, or ankles. A good teacher will know how to guide you into working on your turnout without hurting yourself or overdoing anything. Stretching exercises that utilize the power of gravity are most beneficial and least harmful. If you feel pain, you should lessen your turnout or stop. Ballet is not a natural thing for the human body, and I still think there’s something to be said for countries who screen their young for natural ability before allowing them to study ballet. In America, where many young girls take ballet at some point or another, it’s especially important to find a qualified instructor who will not cause any damage.

Therabands are very useful devices for aiding in stretching and strengthening your whole body. Many physical therapists employ them in rehabilitation after injury or surgery. Click here for information on how to use a theraband.

Any other teachers or dancers out there with comments about acquiring good turnout? Please leave a comment!

How to Improve Your Ballet Technique

The best thing about dancing ballet is that you can always do things better.  ist1_8687056-ballerina-feet-on-pointeYour technique, extensions, flexibility, strength, balance, and artistry can always be improved.  Daily ballet class is a wonderful place to work on stepping your skills up a notch or two.  It’s also nice to get inspiration from others in class who maybe already have triple pirouettes down pat, or can actually complete an entrechat six.  There are several things you can do to focus on bettering your own technique, one day and one combination at a time.

1. Set small goals.

If you have a hard time keeping your insteps lifted, focus on just that for several classes.  It may mean lowering your leg a little in grand battement or rond de jambe en l’air, but it’s okay to sacrifice height for alignment and proper use of the feet.  If you aren’t using your feet properly, nothing else is going to get better either.

2. Listen to corrections that are given to anyone in class.

Just because the teacher may not have singled you out doesn’t mean that what they’re telling someone else doesn’t apply to you as well.

3. Write down corrections after class in a notebook, and refer to them often.

The more you are able to concentrate on applying corrections to your dancing the faster you will improve.

4. Mark.

When the teacher is showing a combination for the first time, it helps you remember it better if you mark it with them.  The same holds true when you are in the center and watching another group perform.  Mark the steps in time with the music to cement the combination more clearly in your head.  Don’t, however, focus so much on this that you are unable to observe the other dancers.  Watching others is a great way to learn and improve.

5. Pay attention to detail.

The most technically gifted dancers are the ones who pick up on everything.  There’s a lot to learn while a teacher is showing a combination.  You have to learn the counts, any special rhythms, what the feet are doing and where they close, and what the arms are doing, too!  Dancing is a lot of mental work.  It might help you to first watch a combination as it’s being shown to get an overall understanding of it, then focus on the pattern the feet are making and the counts, and finally focus on the port de bras of the arms.

6. Be efficient.

Know when to use a lot of power and when to hold back and rest up a bit.  Not every movement needs the same kind of attack.  This will add nuance to your dancing as well as keep you in top shape.

7. Push yourself a little harder.

As long as the teacher doesn’t specify that this should be a single pirouette and if others in the class are pulling out doubles successfully, go ahead and push yourself to do more than you think you’re able to do.  The worst that can happen is you fall on your face.  Big deal!  If you never try to push beyond your comfort zone, you’ll never move ahead.

8. Stay positive.

It’s important to know that you aren’t competing with anyone but yourself in the effort to improve your own dancing.  So think of observing others as a way of inspiring yourself to do better rather than a way of feeling defeated because you aren’t there yet.  Small steps, day by day, class by class, combination by combination, will lead to better technique.

Ballet Class Etiquette

Ballet class etiquette is usually communicated clearly, and most dancers who begin as young children are taught the appropriate way to behave while in the classroom. Not only are rules—or etiquette—for class a sign of respect towards the teacher and the other students, they are necessary in order to progress through all the combinations that make up a full class. There is simply not time for a teacher to be reprimanding students or calling them back to attention every few minutes. However, you may begin taking lessons at a new studio or academy where the etiquette may differ from your former school, and it might be up to you to find out what the standard expectations are for students.

Dress Code

Many schools have a dress code. Quite a few require pink tights. This sounds easy enough, but there can be many variations: students are clever at turning a rule on its head by changing it enough to say they are following the rules, when actually they are not. You need to know if pink tights means footed, or if transitional tights, stirrup tights, or footless tights are acceptable. Sometimes a student will have on transitional tights—which, when worn over the toes are considered footed—and have them rolled up to mid-calf. When it comes to class, pink can probably encompass ballet pink, classical pink, light pink, or European pink. (Or, as it was in my case as a kid, white tights dyed into a pink that came from red food coloring!) For performances, most teachers will be painfully specific about what color pink they want and if they want the tights to be mesh, seamed, or seamless; supplex, cotton, nylon, or a combination of fabrics; Capezio, Bloch, or Danskin. To make it a lot easier, some teachers will tell you a style number to be sure you get exactly the right thing. The Danskin mesh seamed tight in style 32 is very popular, for example.

Along with tights, some schools will require that you wear a specific color leotard or a specific style: camisole, tank, short sleeve, or long sleeve. A lot of schools will not be too picky about style as long as you wear the correct color, or a solid color. Make sure you are wearing shoes that are acceptable as well. Usually this is left to the discretion of the dancer, but some teachers don’t particularly care for canvas over leather, for instance. Some want you to have a full sole rather than a split sole. Just be certain you know if there’s a preference, and make sure your shoes have the elastics sewn securely. Elastics that are tied behind the ankle or kept on with paper clips or safety pins are irritating to most teachers. You’ve been warned.

Hair and Jewelry

Hair and jewelry are biggies in ballet class. To be safe, I would say to put your hair in a bun with a hair net and plenty of hair pins and hairspray, and don’t wear any jewelry at all. Here again, there will be variations of what is acceptable at your particular school. You may be allowed to wear your hair clipped with a great big barrette so it doesn’t flop at all when turning, and it might be fine to wear earrings as long as they don’t dangle. Sometimes earrings that slip through without a catch at the back can fly out during grand allegro or turns across the floor, so use good judgment here. Click here to see a great video by dancers at the Anaheim Ballet on how to make hair buns. And a fun place to find ballet needs is at bunheads.com.

Behavior

Finally, we come to the behavior that is expected in class.

  1. No talking unless you have a question for the teacher (and questions are normally very welcome, especially in beginning to intermediate levels). This includes any kind of communication with others in class, so no miming or eye-rolling either!
  2. Do not chew gum, eat, or drink during class.Sometimes you may be permitted to get a drink between barre and center, but it’s typically best not to leave the room to do so.
  3. Do not arrive late. If you arrive during the plié combination you can usually catch up. Otherwise you need to check with the teacher to see if it’s okay for you to join or if they prefer that you just observe class.
  4. Do not yawn.
  5. Do not get impatient with yourself—this can be misinterpreted by the teacher who thinks you don’t care for their class or combination.
  6. If you have an injury prior to class, let the teacher know that you may not do everything full out.
  7. If you get injured during class or pull a muscle, let the teacher know. Get ice, if possible, and watch the rest of class from the sidelines.
  8. Do not always stand in front. Take turns.
  9. Do not always go first across the floor unless the teacher asks you to.
  10. Do your best and have a positive attitude.

Other things to note

I encourage readers to add to the list if you can think of others I omitted. Of course, cells phones and ipods are also not good to bring into class. A few pet peeves of mine when I was teaching included students who had to go to the bathroom (although there might be exceptions, just don’t do this every single class), students who wanted to teach the class or recommend steps, and students who wore sweats over their tights once class began. Again, if you have an injury and you need to wear extra clothing for warmth, get permission from the teacher prior to class.

The nicest thing about class is the end. I always thought it very appropriate when I was dancing that we would let the teacher know we appreciated class by applauding at the end. Some teachers will tell young dancers that they should “give themselves a hand” so they get into the habit of clapping after class, but I believe that this part of ballet etiquette is more a show of respect for the authority and guidance of the teacher.

Book Review: GIRL THROUGH GLASS by Sari Wilson

I was given an advance copy of GIRL THROUGH GLASS in December and finally picked it up yesterday, planning to give it a small measure of my attention for a couple weeks until I could finish it. To my surprise and delight, it captured my full attention and I consumed the whole book within 24 hours. It’s hard to believe this is Sari Wilson’s first novel—it is written with a wonderful literary style. She is able to put words to feelings in a way not many authors can.

Maybe it’s because I could relate to the story as a dancer, but I think it’s much more than that. I believe she’s an author I’ll keep an eye on, and whose work I’ll devour just as easily no matter the subject. Sari’s writing is a thing of beauty; her expressions are refreshing and original, such as when she describes Mira having her hair done by a woman who holds the bobby pins in her teeth. “The lady pulled and tugged and clutched at Mira. The bobby pins the lady gripped in her teeth moved up and down like insect antennae trying to communicate something dire.”

The flow of the book worked its magic as well, weaving the life of a young girl growing into a woman between scenes of the grown woman’s present day life until the two come together and the story is complete. Sari Wilson has created suspense that I wasn’t even aware was building until the truth of what happened to this girl became crystal clear. It caught me completely by surprise, in a very good way.

GIRL THROUGH GLASS by Sari Wilson is well done. She exposes the stark realities of the ballet world with an authenticity that will make real ballerinas nod in agreement, and delivers it in a beautifully written story about characters I came to love.

Degagé

This degagé combination for the barre is nicely accompanied by Gill Civil’s music. I particularly like how it goes with number 10 for petits battements. The track is called All Aboard. This combination could also be done first with tendus at a slower tempo. I like track number 3 called Tightrope Walker for a slower tempo.

When using as a tendu combination, you could change the piqué to this: from point tendu front at count 2, lower ball of foot to work through the metatarsal and quickly lift to point tendu again (&3), brush through 1st to point tendu back on count 4.

5th position

1        Plié in 5th, arm to 5th en avant
2        Degagé front and straighten legs, open arm 2nd
3        Piqué front
4        Brush thru 1st to degagé back
5-8    4 Degagé back closing 5th, arm to arabesque
1-8     Repeat with inside leg
1-8     Repeat side, finishing with foot in 5th back
1-7     En cloche degagé bfbfbfb
8         Close 5th back
1-32  Repeat all from back

Pirouette waltz

Suggested musical accompaniment by Massimiliano Greco here.

You can also like him on Facebook here.

Pirouettes
R foot front 5th upstage L

1-2   Piqué to 1st arabesque, faille across
3       Piqué to 1st arabesque
4       Faille and temps levé on L with R cou de pied back
5       Balancé R traveling en arrière
6       Balancé L traveling en arrière
7-8   Tombé pas de bourrée to 4th preparation L front
1-2   Pirouette en dehors to 4th position
3       Detourné to point tendu R croisé devant
4       Close 5th position plié R front
5-6   Tendu R croisé devant place 4th lunge R croisé devant
7-8   Pirouette en dedans to 5th position croisé L foot front
1-16 Repeat other side

 

Book Review: Finis Jhung Ballet for Life

Finis Jhung is a gem, in a nutshell. He has done so much for the art of ballet, mainly through his teaching and teacher training. He is in his early 80s and continues to teach ballet classes in New York City to packed classrooms.

He is an inspiration to me

…someone who stopped teaching ballet due to life circumstances beyond my control but who never managed to get back in front of the class because I felt unable to properly demonstrate. Nineteen years later I tell myself I’m too old to get it back, but when I learned all of Finis’ story I realize that being 50 is not the end of life for me and ballet. It could really be just the beginning if it’s something I truly desire and if I’m able make positive action toward making it a reality again.

I was a decent dancer at the regional ballet company level; nothing extraordinary, but I had clean technique and loved recording combinations in a notebook from classes by teachers whose combinations were interesting. Creating beautifully crafted combinations was a love of mine, and that led me to designing my website where I shared these, and then I put together a book of combinations for 10 intermediate to advanced classes.

Finis gives me hope and confidence, too. Even though I have an MFA in dance and felt that teaching was something I was good at, when I published my book and created my LinkedIn group I started feeling “small” within a world of critical teachers who know so much more about anatomy and kinesiology or who believe Vaganova exercises are superior to any others. I began to wonder if sharing my combinations wasn’t as valuable as I thought it should be to other teachers. But Finis makes a living teaching adult beginners and teaching ballet teachers how to teach ballet, so why shouldn’t I share my carefully crafted combinations with teachers whose strong suit maybe isn’t ballet?

Finis Jhung has released a beautiful memoir

It is filled with pictures from his dancing days, his teaching days, his surgery-recovery days, and his family days. Today all 54 reviews on Amazon are 5 stars. The odd-numbered pages of the book have a photograph with Finis’ remembrances about the period in his life on the opposite, even-numbered page. His is a fascinating story, as he knew at a very young age and after seeing The Red Shoes that he wanted to be a dancer. Even though there wasn’t a lot of ballet training for a pre-professional where he grew up in Hawaii at the time, he was able to learn some basics and was accepted into the ballet program at the University of Utah.

I’m taken by how lovingly he talks about his early teachers, even though they weren’t world-class teachers. He describes his 45 minute ballet class during his intermediate and high school years and what he does before rehearsals. “My warm-up is to do a couple of grand pliés at the barre; then, grasp an ankle and life that leg as high as possible in second position; and then, holding the leg up, hop across the room on one foot. I repeat it to the other side.”

At the University of Utah

He studied ballet with William F. Christensen along with fellow students Michael Smuin, Gary Horton, and Philip Keeler. It’s sweet when he says,

Now I know for sure that I made the right decision in choosing Utah. I am no longer the only male ballet dancer I know.

 

He relates that Mr. C is just 53 and can still demonstrate double tours en l’air and fabulous pirouettes. He learns character dancing and how to use his plié to jump and how to spot quickly to turn.

I found it telling when he writes, “Unfortunately, when I go to New York in 1960, I’m going to forget all this good stuff, as I try to transform myself into THE PERFECTLY TURNED-OUT RUSSIAN-TRAINED DANCER.” One thing that has made Finis so popular as a master teacher is the fact that his he teaches dancers how to work within the framework of their own bodies and not force turnout. He teaches dancers how to use connecting steps to dance beautifully, and his use of isometrics allows the muscles to work in a functional, elastic manner. He tells his dancers that to rise up on demi-pointe they must push the toes down into the floor. Instead of thinking of rising, he tells them to think of pressing down in order to rise.

Jhung joined the army in 1960 but after three weeks he is offered a job dancing on Broadway in Flower Drum Song.

Later he is chosen to dance in the film version, and tells us that we can see Love, Look Away!—Reiko Sato, James Shigeta! on YouTube, where he is with the second group of devils who jump from a rock. He also recommends watching Grant Avenue—Flower Drum Song, which he considers one of the best musical theater numbers on film. I’ve bookmarked these pages in the book so that I can check out these videos later.

Finis Jhung danced as soloist with the San Francisco Ballet, the Joffrey Ballet, and as a principal dancer with the Harkness Ballet. He learned a lot about ballet technique by watching Erik Bruhn, who also allowed him to videotape his variation from the Don Quixote pas de deux, which he then dissected and analyzed. Finis explains that at the time, most teachers simply taught class without much technical explanation of technique. Dancers who were intuitively gifted kept their secrets from others, making ballet elitist and a “bitchy” art.

Finding Buddhism and his future wife

During this time of dancing with the Harkness Ballet, Finis learns about Buddhism which he practices from that point on throughout his life. He learns that by changing his thoughts and actions so they are positive, his outward circumstances can also become positive. He also meets David Howard who teaches the dancers the Joanna Kneeland Technique. She shows dancers films of dancers in slow motion and helps them use physics to make their dancing better. Later, Finis would sometimes teach David Howard’s ballet classes in NYC when he needed a sub.

Finis met his wife while dancing with the Harkness Ballet, and he and Yuki married in 1972 and had a son together, Jason. Their marriage didn’t last but they parted amicably. (Finis’ son is now the operations developer of Ballet Dynamics, Inc., the company Finis started, and has helped him produce many of his DVDs. We also owe him our thanks for encouraging his father to write his memoir!)

When Finis first started teaching, he said,

My goal is to make ballet easier to understand, not only for professional dancers, but also for anyone who wants to learn to dance…my teaching philosophy is based on these Buddhist ideas: Life is full of infinite possibilities and changes from moment to moment. The negative can be changed to positive. Once you learn the laws of dance (the mechanics of movement—which muscles to use, how to use them, and when to use them), you will be your personal best.” Finis respects his students and knows that many are going off to a full day of rehearsals after his class and might have performed the night before, so he is considerate about how he plans his classes.

 

His classes bring in Broadway stars and leading dancers from NYC Ballet, American Ballet Theater, the Joffrey Ballet, Eliot Feld Ballet, Martha Graham Dance Company, the Twyla Tharp Dance Company, and the Paul Taylor Dance Company. He also teaches many professional hopefuls and amateur adult beginners. “I remain committed to re-evaluating and developing uniquely innovative teaching methods that make ballet more enjoyable and easier to learn while preserving the essential qualities that make it a great performing art.”

Finis founded a new company called the Chamber Ballet U.S.A

and directed it from 1981-1986. His ballet mistress Barbara Forbes writes,

Finis was a revelation to me when I first took his class during summer visits to New York from New Orleans in the 1970s…his teaching helped students to meet the aesthetic of classical ballet while enhancing their physical, emotional, and even spiritual wellbeing. He urged us to take risks. He taught with immense generosity, abundant encouragement, and the seeming belief that everyone has unlimited potential. Ease and flow went hand in hand with power and strength; efficient use of energy reduced tension and strain; letting go of pretense invited us to dig deep as artists. Attentive practice brought freedom—in dance and also in life.

 

One of the company dancers, Christine Redpath, writes, “I responded profoundly to two basic principles that Finis taught all of us—from Broadway dancers, to modern, to other bunheads. The first was the idea that when your skeletal body is in alignment, you are in your most efficient state for any movement. Out of alignment, the body will still manage by overcompensating—gripping extra muscles that aren’t necessary when you’re aligned. The second principle was that of opposition—which exists in science, in nature, in everything. For example, if I do à la seconde with my right leg, then the left side needs to move away from the right side. The same principle applies to the vertical, for turns and jumps. Press down to go up.”

Teaching and Ballet Dynamics, Inc.

After his company folded, he continued teaching, and in 1994 his life changed when Denise Daniele, owner of the Denise Daniele Dance Studio in Brick, NJ asked him why he doesn’t make videos for teachers. Since then, he has created nearly 50 videos with his business, Ballet Dynamics, Inc! He also has released several CDs for ballet class that I personally used when I taught ballet. The longer lengths allowed us to do a combination at the barre on one side and then turn and repeat it on the second side without having to restart the music. The CDs also include several tracks for tendu (or degagé, etc.) in different time signatures and tempos. Finis says that since September 2017, in 22 years he has sold more than 116,000 items and grossed over $4 million in sales!

In 2007 and 2008 Finis says he finally found his niche teaching adult beginners.

He teaches them how to internalize the movement and work with the muscles in the brain along with the muscles in the body so that they aren’t simply striking superficial poses. At the end of his book in chapter 14 (called Reflections) he has compiled pictures and stories written by 27 of his adult students. They are journalists, ice skaters, educators, editors, executives, authors, professors, designers, doctors, psychologists, and dance teachers.

If you order the book from his website you can receive an autographed copy of his book. https://finisjhung.com/shop/memoir/

Subscribe to his YouTube channel for videos with titles such as Ballet for Beginners, Teacher Talk, Turns, Jumps, Stretch (includes Self Massage with Finis Jhung, Age Defying Therapeutic Stretches for Older Adults, Meditative Stretching, and 10 Minute Stretch Break), Finis Jhung Ballet Technique Series (levels 1 through 5), Finis Jhung Classic Classes, and Behind the Scenes.

Here is his channel description:

“Welcome! I’ve been teaching ballet in New York City since 1972. I’ve run my own studio and have taught at all the major studios in NYC and today specialize in teaching adult beginners at The Ailey Extension. Here you can see previews of my 48 instructional videos, clips from my 2016 Teacher Workshop, plus Behind the Scenes looks at choreography for my forthcoming video series “The Adult Ballet Student Dances at Home”.

It’s never too late—for anyone of any age, physical type, or background—to learn ballet. From head to toe, here is a fresh new look and a working knowledge of the fundamentals of classical ballet. Learn the basic positions and movements that are the essence of ballet dancing. The exercises are performed slowly with both hands on a portable barre in front of the mirror. Learn the HOW and WHY of ballet movement.”

Thank you, Finis Jhung, for your inspirational life and contributions to the art of ballet. Thank you for raising the bar for ballet teachers everywhere and enhancing the training they are able to give to their students in all parts of the world. Your legacy to the ballet world will surely last as long as the art form itself lasts.

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Patience, Perseverance, and Punctuality

I’d love to take a poll to learn why parents enroll their children in dance. My parents did it because my friend who lived next door took tap and ballet and taught me everything she knew. She adored her teacher, and since I simply couldn’t get enough out of my friend (and because I knew I wouldn’t get real tap shoes unless I took a real class—I used patent leather shoes as a substitute), my parents were subjected to my begging until they relented.

For those parents who aren’t sure their money couldn’t be better spent elsewhere, I’m writing this series of posts about what dance can teach about life. The first in the series was awareness and poise. Today I’m going to tackle what I call the P trio: patience, perseverance, and punctuality. They intermingle a lot, so it seems appropriate to put them together.

Patience-is-a-virtue

Patience comes first. Anyone who takes ballet can attest to the fact that double pirouettes and going en pointe do not happen overnight. So, first of all, as a student you learn that you must be patient with the process. This means that you take classes that your teacher recommends and you know that when you’re ready to move to the next level he/she will move you up. Within the process, you must also be patient with your own development, with your ability to pick up combinations quickly, and with any physical barriers that might not play in your favor. Being patient with the process as a whole and with yourself as you struggle through the personal process of becoming a dancer are vital to steady progress.

And so it is in life, no? We all know patience is a virtue, and most of us are fairly capable of being patient with others, but how many of us are patient with ourselves? From dance I learned that it’s okay to be confused the first time you’re introduced to something. It’s a good idea to watch others who do it better and figure out what they’re doing differently too. The best thing dance has taught me about patience is that I don’t expect to be a whiz the first time I try anything new. I know I just have to keep applying myself and that over time I may (or may not) become a whiz at it.

Persevere-and-get-it-done

Perseverance is an important trait in a dancer. Remember the old adage, “If at first you don’t succeed, try, try again”? Well, it’s undeniably true! Not only is perseverance important, in a dancer it is pretty much imperative. I remember feeling such satisfaction when I could finally watch and learn a combination well enough to stand in front at the barre. For years I had to stand between people so that I had someone to follow when I forgot what came next! Okay, so then I eventually felt confident to stand in front or go in the first group in the center as well. But THEN came pas de deux (or partnering) class… Now we can really talk about patience and perseverance! When you begin working with someone else these two qualities are essential.

What’s exciting about learning perseverance from dance training is that the whole process, as with patience, relies on diligence. For example, a dancer takes class daily. It doesn’t matter how good you become; you still have to take class every day if you’re to maintain the strength and technique you’ve achieved (and you can always improve). It continues after class and into rehearsal as well. How many times do we repeat pieces of choreography before we’re ready to perform it onstage? You really don’t have a choice in the matter—“do it again” is a common refrain in rehearsals. Even if you did everything right, you have to work with everyone else in the piece which means exactly where you’re standing at any given moment has to line up with where everyone else is standing. Keeping lines straight, staying equidistant, synchronizing your arms and where to focus your eyes…getting all of these things right means doing it over and over again. And then when you move from the studio to the stage you must block everything again to make it work on stage.

For me, dancing gave me the gift of perseverance that I’ve applied to my life in numerous ways. I don’t expect things to be perfect without a lot of fine tuning. I don’t give up halfway through a project I’ve begun. Sticking with something to completion is huge, and I owe my ability to finish what I start to the training I received in ballet.

I-never-could-have-done

Punctuality is last, but not least. Knowing you should be punctual and actually being punctual are two separate beasts. Punctuality isn’t about your good intentions. You are either on time, or you’re late. When I had to rely on a parent to drive me to ballet classes in another city I was often late. It wasn’t my fault! But it didn’t matter, because late is late. I dreaded walking into class after it had started because many teachers wouldn’t allow you to just pick up where everyone else was. If you missed plies then you had to do them on your own and catch up as quickly as you could, and that is if your teacher allowed you to do this. Sometimes you can be so late to class that catching up isn’t even possible, so you have to sit out and watch.

You can bet that whenever I have to be somewhere now, I am very VERY rarely late. Early is best, but on time will do. When you go to ballet class on a daily basis you quickly learn that being late has consequences you’d rather not deal with, and so you get into the habit of giving yourself more than enough time to get there. Personally, I think punctuality should be a virtue. When we’re late for appointments we are stealing the time of whoever is there waiting on us. Tardiness (to me, at least) is inconsiderate. So as someone once said, “Better late than never, but better never late!”

And so it is that patience, perseverance, and punctuality are wonderful characteristics bestowed upon those who dance. Each one is a necessity, and each one can easily be applied to any area of life as well. What I’m trying to say here is that so many life lessons are learned in dance training that it doesn’t matter if you end up dancing for a livelihood. Those hours spent in the studio are not for naught if you end up in law school, nursing, banking, or home-making. So many valuable lessons have been learned and so many respectable character traits have been developed during that time, making whatever you set out to do in life more easily attained.