Tendu at the Barre
Pointe Barre Adagio
Degagé
Center Combination
Grand Battement
Nutrition and Pain Relief for Dancers
I ordered a theracane from Amazon.com and really like it! It’s great because you can reach trigger … [Read more...]
Professional advice for dancers & teachers
I ordered a theracane from Amazon.com and really like it! It’s great because you can reach trigger … [Read more...]